TIP FOR BONES/ JOINTS PAIN (BEST FOR WINTERS)

  • Heat 1/2 cup mustard oil (سرسوں کا تیل) in a pan add 1 1/2 tablespoons carom seeds (اجوائن) and cook for 30 seconds.
  • Remove from the heat… after few minutes (when you can easily dip your fingers in the oil but the oil is warm), massage the oil on the affected areas and cover with warm cloth.
  • It is tried and tested and really works for me/my family Alhamdulillah 
  • Hope it works for you as well, inshaAllah 🙂